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BASI SA offers a teacher training program for those seeking the highest quality education in the Pilates method. Mat and Comprehensive courses are held throughout South Africa. Completion of the course will certify students as Pilates instructors with BASI International.

the Armoury Boxing Club located in a large and wonderfully renovated old Armoury building which has a soul and an urban fight club grittiness, the gym has become the cities’ home of white collar boxing.

For those who want to feel more connected to the earth, more in tune with their bodies with a greater sense of balance and awareness, a shoe that gives you the barefoot experience.

For clients interested in reaping the benefits of combining Pilates classes with personal training session, contact Dave’s Gym which is conveniently situated right next door to our Pilates studio.